For most, constant
improvement is satisfactory. It’s a way to become better over time and progress
to self-actualization. For an extraordinary person, breakthroughs and world records are a source of empowerment. It is not simply about improvement. Most
people explain those results away with things like luck, right place at the
right time, genetics, family had money, etc. Perhaps the key that distinguishes
those two groups is the very thing most people avoid. What could be so
important? Yet, so discouraging?
However, when you look
at former seven-time Mr. Olympia, Arnold Schwarzenegger, you see an example of
what happens when you take on breakdowns. As a bodybuilder, every day he
trained with weights he broke down his muscles. Over time, those breakdowns
increased the size and strength of his body. Instead of avoiding the breakdown,
he went through them day after day. When some people go to the gym with a New
Year’s resolution to lose weight or build a stronger body, they have the same
experience of breaking down muscles. The pain from the break down becomes uncomfortable
and something to avoid and they often do not return to the gym.
From another
perspective, it appears breakdowns may not always be breakdowns. They are
relative. They are relative because what one person calls a breakdown can be an
opportunity for someone else. As such, another way to view a breakdown or
problem is to understand that it is merely something occurring or happening. It
is your interpretation of the occurring that will determine if it is a
breakdown or possibility. Therefore, it is imperative to develop more than
improvement over self. It is in your best interest to develop mastery over self and the beliefs that you inherited from your environment. By mastery, I am not
saying control over yourself. I am saying it is empowering to distinguish what
you say to yourself when opportunity or chaos occurs. When you can still your
mind and observe an occurring strictly as something that is happening, you have
a better chance of mastering what others would call a breakdown.
Self-actualization, on the other hand, is the achievement of one’s full potential through creativity,
independence, spontaneity, and a grasp of the real world. In a world where
breakdowns happen every second of the day, it is he who masters disruptions who
then masters possibility that is beyond full potential. What is considered full
potential today becomes obsolete by the person who fearlessly walks through
breakdowns. The breakdown is often the other side of a breakthrough. You must
go through the breakdown to experience the breakthrough.
Often times, people throw up their hands in despair when they experience too many problems with their marriage, profession, children, etc. Now imagine mastering self and
breakdowns in such a way you are not deterred by the problem. Instead, you are
able to fully experience the joy of marriage, professional life and children.
While it takes something to master breakdowns, the person you become is often
someone you could not have even imagined. That makes the journey worth the
effort.
What do you think? I’m
open to ideas. Or if you want to write me about a specific topic, let me know.
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